Her Story. Her Purpose.
A Woman's Guide To Living.
Imagine waking up each day feeling aligned with your deepest values and passions, living with clarity and purpose. Her Story, Her Purpose, A Woman's Guide To Living is a digital workshop that guides you through two 20 minute video sessions, a creative self-discovery workbook, and tools to help you uncover your authentic self and bring your vision to life.
Curriculum
Getting Started Intro: Read A Note From Susanna!
Getting Started : A Tour Of The Digital Workshop (Outline)
Digital Workbook: Download And Print
Video One // Intro (Play Video Here)
Video Two // A New Way Of Seeing Ourselves (Play Video Here)
Exercise 1 // Finding Clues About Ourselves
Exercise 2 // Connecting The Dots
Video 3 // How A Leading Character Lives Life - with Purpose And Meaning (Play Video Here)
Exercise 3 // When I Feel Most Alive
Video 4 // A Path Designed For Us to Follow -The Heroine's Journey (Play Video Here)
Video 5 // Testing Your Theory With The Wizard Of Oz (Play Video Here)
Exercise 4 // Applying The Hero’s Journey To the Stories We Know
Exercise 5 // Heroine’s Timeline
Exercise 6 // Your Life In The Framework Of The Hero’s Journey
Exercise 7 // Your Life Makes Sense When You Look Back
Video 6 // Understanding Our Resistance To Change (Play Video Here)
Exercise 8 // Listening To Our Fear
Video 7 // Conquering Our Self-Sabatage Thoughts - Overcoming What Keeps Us Stuck (Play Video Here)
Exercise 9 // What Holds Me Back?
Video 8 // Life Begins Outside Our Comfort Zone (Play Video Here)
Exercise 10 // The Comfort Zone Challenge
Exercise 11 // What Will Make Your Life Different?
Exercise 12 // Connecting The Dots
Exercise 13 // The Circle
Exercise 14 // Timeframes
Video 9 // The Road Of Adventure (Play Video Here)
Exercise 15 // Remembering Past Adventures
Exercise 16 // Being In Transition
Video 10 // The End Of The Journey (Play Video Here)
Exercise 17 // Writing The Trailer For My Story
Video 11 // Being Strategic (Play Video Here)
Questionnaire 1 // Diagnosing And Defusing Fear
Questionnaire 2 // Let's Take Action And Be Adaptable
Questionnaire 3 // Managing Emotions
Video 12 // Wrapping Up This Digital Workshop (Play Video Here)
Workshop Questionnaire
Extra Video // Tools (Play Video Here)
Tool 1 // Vision Board
Tools 2 // Journaling
Tool 3 // Manifesting
Tool 4 // The Circle
Tool 5 // Timeframes
Tool 6 // Emotional First Aid Kit